Exercise Science at your fingertips
with our Online Fitness Testing Forms
Welcome to PTResources Fitness Testing Forms
For a brief description of each of the forms simply hover your mouse over the title and a pop up will appear describing the form and its use. To find out how to use the form - click the tutorial.
To use the online form - click 'use form' and sign in using your username and password. If you do not have a username - click here.
You may also choose to purchase your own desktop version of the form with full rights to use the form directly from your computer. This means you will not need to have internet access to use your favorite forms. Click the purchase button if you would like to get your own copy of the form for unlimited off line use.
Using Tutorials / Demo's:
Tutorials and Demo's use Flash - Click Here To Download Latest FLASH PLAYER FREE
Feel free to contact us with any suggestions or form requests - click here
Fitness (Vo2) Testing |
FREE Forms |
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Rockport 1 mile walk test
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1.5 mile run test
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1 mile steady state test
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Steady State Jogging test (18-29 yrs)
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Reasons To STOP Exercising
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n/a |
[ soon] |
n/a |
PREMIUM (members) Forms |
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Single Stage Step Test
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Multi Stage Step Test
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Treadmill Multi Stage Test (MET)
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Harvard Step Test
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Beep Test
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12 minute run test
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Real Age Physical Profile
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Fitness Testing Resting Values |
FREE Forms |
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Body Mass Index (BMI)
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Coronary Risk Factors
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CAD Symptoms
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n/a |
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Basal Metabolic Rate
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VO2 Predictor
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PREMIUM (members) Forms |
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Ideal Weight Predictor
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Full Health Profile (requires blood test) coming soon
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Bodyfat Predictor (using a tape measure)
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Skin Fold Test (4 site)
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